Everyone goes through the blues now and then. Whether it was a bad break-up, the death of a loved one, or being laid off from work, we have all been there. But how do we know if what we’re feeling – or what we see someone we care about going through – is just the blues or something more serious? The latest episode of Total Health Radio offers insights and tips on recognizing the symptoms of different types of depression and knowing when to get help. Check it out in the player below.
For more on this topic, visit the Total Health Radio website.