We’ve all heard (and maybe even experienced) how the holidays can be a difficult time. Family tensions — or lack of family to spend this time of year with — can cause many people to experience the blues or even a more serious, clinical diagnosis of depression.
If you or someone you know is experiencing depressed moods, this episode of Total Health Radio may help. In it, our physician expert identifies the different types of depression, as well as clues to help identify when it’s serious — and how to support someone you care about who may be struggling.