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Total Health Includes CPR Training

Today, the Center for Total Health team renewed our CPR certification. Most people will never have to preform CPR, but it’s an important skill to have. According the American Heart Association, 70 percent of Americans may feel helpless to act during a cardiac emergency because they either do not know how to administer CPR or their training has significantly lapsed. Add to that the fact that about 88 percent of cardiac arrests occur at home, and you can see why we should all be trained – the life you have to save may well be that of a loved one.

CTH team, recertified
CTH team, recertified

Doubt that CPR can save a life, or that your loved ones will ever need it? Check out this story about a triathlete whose life was saved by CPR during a road race.

If you aren’t CPR certified, or you don’t feel confident that you would know what to do in an emergency, you can find a course here.

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