In a time when bullying has risen to even greater heights, whether on the playground or online, it’s worth asking the question: How can we best equip our children with the skills and behaviors they need to resolve conflicts on their own?
This week’s Total Health Radio features a conversation with Anabel Castrezana, a marriage and family therapist from Kaiser Permanente Southern California, who shares with us ways we can model empathy and healthy expressions of emotion for our toddlers and kids. Have a listen.
