We know, we know. Who really wants to talk about our insides and how they work? The thing is, though, we should. Digestion is a complex process, and it’s not always easy. Nearly 20 percent of U.S. adults suffer from Irritable Bowel Syndrome, and most of them are women. So if you’re curious about keeping your insides healthy, and if you’ve ever wondered about the connection between our insides and our brains, check out this show. We have a gut feeling you’ll like it.
For more information on this topic, and to check out all the episodes, visit the Total Health Radio website.