Healthy Picks for Happy Meetings

We’ve all been to meetings with food that runs counter to our best efforts. You know the drill – you wake up, maybe go for a run or hit the gym, eat a healthy breakfast and get ready for your day. You head to a great meeting, full of interesting conversation and great colleagues, only to sit down and be immediately faced with the sugared-up carb du jour and not a lean protein in site. Follow this up a few hours later with heavy lunch, and you’re ready for a nap by 2 p.m.

All smiles at the DIY Salad Bar

All smiles at the DIY Salad Bar

Kaiser Permanante has long offered guidance to employees with our “Healthy Picks” Guidelines – nutrition information and guidance to help employees select healthy meals for meetings and events. On May 1, 2014, the guidance became a policy, meaning that it’s the law of the land. Led by several executives, including Kathy Gerwig, vice president of employee safety, health, & wellness, Kaiser Permanente has made it company policy to have healthy meals provided at company events. The transition is not always easy, but it is catching on as people see that healthy food doesn’t have to be boring.

The Center for Total Health committed to these guidelines more than a year ago. Working with an exclusive caterer, we have succeeded in removing sugary beverages and most desserts from the Center, while bringing in more lean protein and tasty fruits and veggies. One of the most popular innovations we’ve seen is our DIY salad bar, which lets guests build their own salad. It gets rave reviews every time.

If you’re interested in bringing healthier food to your meetings and events, please check out our guidelines. For more healthy meeting suggestions, check out the full guide from our HealthWorks team.

 

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