Comfort food: It’s good for the soul. It soothes the spirit. But healthy? Can comfort food really be healthy?
Not just healthy. Plant-based. (It’s true!)
In this recipe from the good folks at the Food for Health blog, the grilled tofu, vegetarian Dal (a lentil dish), brown rice and sauteed kale combine to provide a nice balance of protein, whole grains, fiber and flavor. Check out the full recipe here.
