Childbirth. It’s an amazing thing. And for those of us who have yet to go through it, it’s more than a little mysterious. What should the birth plan include? What are the options for managing pain? What can you expect during delivery? And what happens during childbirth that even your good friends haven’t shared with you? This episode of Total Health Radio attempts to demystify the final weeks of pregnancy as well as labor and delivery. It’s a frank conversation about what you can expect – and what might surprise you – as you welcome your bundle of joy into the world.
For more on the show, including additional resources, visit the official site — www.totalhealthradio.org.
