Gluten and You
Have you made the change to gluten-free eating? If so, you are not alone. The topic seems to be everywhere…
Anxious Kids? This Week’s Total Health Radio is for You
Understanding our kids’ physical health is one thing. Tuning in to their emotions can be quite another. But according to…
Join the Walking Revolution!
Regular visitors to the Center for Total Health -- or this blog -- know that we are big fans of…
Summer’s Coming. When You Think Food, Think Fresh.
Summer's nearly here. And what's one of our favorite things about summer? All the fantastic produce, that's what. This is…
New Book, Blog Explore Critical Issues Facing America’s Doctors — and their Patients
Healing, calming fears, alleviating suffering, and saving lives – this is what virtually all doctors say led them into medicine,…
For the Mom-to-Be in Your Life: The Truth About Childbirth
Childbirth. It’s an amazing thing. And for those of us who have yet to go through it, it’s more than…
Honoring our Nurses: National Nurses Week 2014
Where would we be without nurses -- these extraordinary people who choose careers dedicated entirely to helping others when they…
Kid Fitness — This Week on Total Health Radio
Are there children in your life who are struggling with their weight? Odds are good that there are, because in…
Is it the Blues or Something More? This Week on Total Health Radio
Everyone goes through the blues now and then. Whether it was a bad break-up, the death of a loved one,…
So…how are those New Year’s resolutions doing right about now?
For all of us who set a few weight- or fitness-themed resolutions on January 1, now might be a good…