Sticking to our New Year Resolutions
The Center for Total Health team -- and extended staff members -- have kicked off a three-day clean eating challenge.…
Make Today a Little Sweeter
November is American Diabetes Month. According to the American Diabetes Association, nearly 30 million Americans have diabetes, while 86 million…
You Too Can Have Healthy Meetings!
On Monday, February 2nd, our friends at Kaiser Permanante's Garfield Innovation Center hosted a great event focusing on delicious, healthy food.…
A Q&A with FoodCorps DC
On Monday, the Center for Total Health was delighted to host a meeting for FoodCorps DC. FoodCorps is a national…
Falling for Autumnal Eats
If you are like most people, you love fall -- one survey claims that it's the season Americans like best.…
Recipes for Life: Proof that Roasting Vegetables Works Wonders
Two posts in a row featuring recipes? We know, we know. But when the cooking docs over at the Food…
Thursday Dish: Is there such a thing as healthy comfort food?
Comfort food: It's good for the soul. It soothes the spirit. But healthy? Can comfort food really be healthy? Not…
Tuesday Dish: Behold the Virtues of Melon with Lime and Chile
Tell us this isn't one of the most surprising -- and eye-catching -- recipes you've seen all summer. We dare…
Friday Food: Tasty Tacos — Without the Guilt
The latest Food for Health blog recipe is a keeper -- veggie tacos! Kaiser Permanente physician and chef Benjamin Maring,…
The Thursday Dish: Healthy Stuffed Rainbow Peppers
Today, it's another tasty recipe from the Food for Health blog -- but this one has a twist. There’s a…