Bike to Work (or Lunch) Day 2016
Across the country, bike commuting grew 62% from 2000 to 2014. Washington, DC is among the top ten cities for…
Across the country, bike commuting grew 62% from 2000 to 2014. Washington, DC is among the top ten cities for…
The Center for Total Health just marked its one year anniversary of population sensing on the street outside our building,…
Sure, many of us love our cup of joe every morning. Some might like it so much that one cup…
Looking to trim down this summer? Take advantage of the warm weather, skip the gym, and get active outside! Explore…
Excited about the arrival of summer? For good reason. Warmer weather brings with it favorite activities — vacations, swimming, camping,…
Many men avoid visiting the doctor. We often joke about it, but when our dads, brothers, partners or friends put…
While most of us look forward with great anticipation to summer's long days filled with warmth and fun, there is…
This Wednesday, June 3rd, is National Running Day, a day for running enthusiasts (nuts?) like me to celebrate our love of…
Maybe it's because it's (finally) gotten warm enough along the East Coast for us to leave our parkas at home,…
This week, the American College of Sports Medicine (ACSM) convened a meeting to address key issues related to establishing a physical activity…