Physical Activity Saves Lives
We are hearing about it everywhere, and now there's even more data to back it up. Two recent studies show…
We are hearing about it everywhere, and now there's even more data to back it up. Two recent studies show…
It is well known that 30 minutes of moderate physical activity, five days a week, can over the long haul…
Is your physician asking you how many minutes of physical activity you're engaging in each day? Are you getting 150…
Summer's nearly here. And what's one of our favorite things about summer? All the fantastic produce, that's what. This is…
For all of us who set a few weight- or fitness-themed resolutions on January 1, now might be a good…
While watching our parents grow older is tough, the hardest part of it for most of us is the role…
Editor’s Note: We often write pieces on the Center for Total Health blog about how important our surroundings can be…
Last week’s annual “Building a Healthier Future" Summit put on by the Partnership for a Healthier America provided an opportunity…
This week, the NO MORE campaign against domestic violence and sexual assault is celebrating its first anniversary. The public awareness…
Complementary and Alternative Medicine -- which can include anything from massage therapy to acupuncture -- is the topic of this…