School is in Full Swing: How Are Your Kids Doing?
The school year is underway, and by now students are settling into their classes -- as well as their cliques.…
How are your kids handling the stress of heading back to school?
Understanding our kids’ physical health is one thing. Tuning in to their emotions can be quite another. According to the…
Tuesday Dish: Behold the Virtues of Melon with Lime and Chile
Tell us this isn't one of the most surprising -- and eye-catching -- recipes you've seen all summer. We dare…
Caffeine and Kids: What’s the Buzz?
As your kids head back to school, you may notice that they -- and many of their friends -- seem…
The Thursday Dish: Healthy Stuffed Rainbow Peppers
Today, it's another tasty recipe from the Food for Health blog -- but this one has a twist. There’s a…
In search of healthy recipes? Look no further than the Food for Health blog.
Has this ever happened to you? You visit your local Farmers Market, feel overjoyed by all of the amazing produce,…
Advice for New Moms’ First Hours, Days and Weeks Following Childbirth
Total Health Radio has had straight talk about pregnancy and truth telling about childbirth. But what about those first days…
Making Healthy Food Available in Every Community
For those of us who live within walking distance or a short drive from multiple grocery stores, the idea of…
Washington Post Takes on Public Health Benefits of Built Environments
Wondering just how much where we live, work and play affects our health -- and what cities and community organizations are…
Physical Activity Saves Lives
We are hearing about it everywhere, and now there's even more data to back it up. Two recent studies show…