Childhood Vaccinations — Myths and Realities: Total Health Radio
As a parent, there is nothing we feel so strongly as the need to keep our children safe -- and…
Kid Fitness – This Week on Total Health Radio
If there are children you care about who are struggling with fitness and weight, you are not alone. The number…
Diets: The Good, the Fad, and the Ugly
If you are among the countless Americans who have resolved to lose weight in the New Year, you'll want to…
Demystifying Menopause — this week’s Total Health Radio
Menopause is still something a lot of women don't talk about -- and yet it is a significant milestone in…
Heard the Buzz About Caffeine & Kids?
This week's episode of Total Health Radio explores the many effects caffeine consumption can have on children and teens. With…
The Indignities of Pregnancy: Total Health Radio Has the Scoop.
If you are pregnant, or if you know someone who is, you'll want to listen to this week's episode of…
In Honor of American Diabetes Month, Learn the Basics
This week, Total Health Radio brings you and me an episode all about diabetes -- what it is, the effects…
Men’s Health 101
Our friends at Total Health Radio released their latest podcast today -- and this one is all about men's health. …
Ready to Fall Back? Improve Your Sleep Habits before this weekend’s time change with the ABCs of ZZZs
How well do you sleep? Do you toss and turn? Count sheep to no avail? Do your kids have nightmares…
New Weekly Podcast Series Brings Total Health to Your Fingertips…and Mobile Devices
In a recent episode of Kaiser Permanente’s new podcast series, Total Health Radio, guest Julie Sutherland, MD, from Kaiser Permanente…